Stronger Together: How This Couple Shed 50+ lbs feat Dan and Colleen

Dan and Colleen have lost a combined 50 pounds so far this year with the help of The Nourished Path and coach Kendal - and we’re going to explore their journey and what has gone differently this time around vs other times they’ve tried to lose weight.

Topics:

  • Key nutrition changes

  • Unexpected benefits

  • How they help each other out as a couple

  • What’s next - maintenance is a new adventure!

Get results like Dan and Colleen! Check out reviews ⁠⁠here⁠⁠ and learn more about our coaching ⁠⁠here

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Why NEAT is vital to your weight loss goals

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Is Intermittent Fasting a Good Idea? with guest Trisha, RD