Meet your nutrition coaching team
Weight loss doesn’t have to be this hard. You’re just trying to do it all alone. We’re here to show you the path. To help you stay accountable to moving forward, giving you a hand when you fall, and mapping out your next move.
Having an expert in your corner makes the journey so much smoother.
Bonnie Campbell
Registered Dietitian
Founder
Also head of all other departments
Never leaves home without her water bottle
Bonnie is a Registered Dietitian (RD) with a master’s in nutrition from Bastyr University in Washington State. Originally studying to be a math teacher, she found her true calling in helping people improve their lives through nutrition instead!
She worked as a hospital dietitian in Seattle before coaching at Stronger U Nutrition, and eventually launching her own business.
Bonnie stays active with F45, Orangetheory, yoga, and home workouts with her squat rack and Peloton.
She’s also handy with power tools and enjoys Dungeons & Dragons, swing dancing, and Stephen King novels.
Listen to Learn More:
Kendal Bezecny
Masters in Nutrition
Nutrition and Fitness Coach
Accountability Queen
Has lost 55 lbs herself!
Coach Kendal lives in Texas and has been a vital coach at The Nourished Path since May 2021, and was originally a client of Bonnie’s in 2016. She lost 60 lbs despite Crohn’s disease (a digestive autoimmune condition), giving her a unique perspective to help guide her clients as someone who has been there herself!
Kendal has her Masters in Nutrition and is a personal trainer, and has the nickname “accountability queen” because she’s always ready with a helping hand for her clients.
In May 2022 after struggles with IVF she became a mom to little Kai, and has learned so much from motherhood. She dreams of going to Grand Teton National Park when he’s a bit older.
Listen to Learn More:
Trisha Caton
Registered Dietitian
Nutrition Coach
Nutrition Wizard
Loves F-45 as much as she loves brunch
Trisha was Bonnie’s first mentor at Virginia Mason Medical Center in Seattle WA. An RD for over 16 years, her knowledge of nutrition is immense!
She brings a different perspective from other nutrition coaches, focusing on habits and balanced nutrition in addition to macronutrients and calories which fits right into our philosophy at The Nourished Path.
Trisha enjoys working out at F45, brunching with friends, spending time outside with her dogs Chloe and Joey, and fostering for her local dog rescue!
Listen to Learn More:
How The Nourished Path began
Bonnie here! If you’ve read this far, I’m guessing you’re curious about how this journey began. In 2012, I hired a nutrition coach, and the accountability and support were life-changing. After graduate school, I started working in the hospital as a Registered Dietitian. I would often talk to patients after they had surgery, telling them how to change their eating so they didn’t have another heart attack.
But I didn’t feel like I was actually helping them. What if, instead of talking to them after their heart attack at 65, I could have helped them prevent that heart attack altogether?
Small nutrition changes at 45 make huge differences in your overall health at 65!
Sometimes life takes us on an interesting path. I was at a conference in Kansas City when I first talked to Mike, who hired me at 1am over drinks to be a nutrition coach at Stronger U Nutrition where I got my start.
After three years and helping nearly 1,000 clients at Stronger U, ventured on my own and launched The Nourished Path in February 2020. Perfect timing, right? But in a time when people needed support more than ever, I was able to help them prioritize their health. Starting my own business let me offer deeper, more personal coaching to create lasting change.
Evidently that more personal and expert guidance was in demand, because after a year I needed to bring on a coach to help me. I thought of Kendal, who had lost over 60 pounds with my help. She’s now been an invaluable part of the team for over five years!
I met Coach Trisha while working in a hospital in Seattle - she was actually my mentor when I was a new dietitian! I’ve always admired her knowledge and knew she’d make an incredible nutrition coach.
Our collective mission: To cultivate lifelong wellness habits
We empower our clients to take control of their lives using nutrition through education, accountability, understanding and support. The result is clients who graduate from our coaching and impact the lives of people around them.
Our mission statement drives us. Lifelong wellness means that the results we help our clients achieve last beyond their time with us. That’s why we go beyond weight loss to metabolic restoration and maintenance, because those steps are vital to that long term vision
“My nutrition coach was always approachable & non-judgmental. Whenever I have a question, she always provides great feedback & recommendations & I never feel it is done in a condescending way.
She has given me the tools to lead a healthy life on my own. Her response time is great & she's so sweet - I feel like we are friends even though we've never met in person! I have recommended Bonnie to many friends who now share the same thoughts/success as I do!”
- Katie Trojacek
Our Core Values Define How We Help You Reach Your Goals
Transparency
There is no trust without transparency. How can we expect you to trust us with your nutrition and health if we aren’t honest?
What does that look like?
To start, services and pricing are laid of here on our website.
We will always admit when we do not know something or when we made a mistake.
I will tell you if we are not the right fit to help you reach your goals.
Connect with Kindness
Nutrition is deeply personal. It’s important that you have a coach and team who knows and cares about you.
What does that look like?
A conversation with you before any money changes hands so you are excited for what’s to come.
Little touches like a birthday card, or remembering that you hate pickles.
Never making you feel guilty or judged - we all have our own struggles!
Sustainable Growth
You’re here because you need to make changes and grow, but you need to do that in a way that’s realistic and sustainable.
What does that look like?
A coach that pushes you with consistent, small goals.
Never expecting perfection, but instead for you to try your best and learn from miss-steps.
Guidance and strategies to navigate upcoming challenges.
As Seen and Heard On
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![Nutrition coaching philosophy with Jason Falcon]()
Nutrition Coaching Philosophy with Jason Falcon
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![Promo graphic for Strong Jon Fitness Podcast Episode 082 featuring Bonnie Campbell on digestion and gut health, with a smiling woman with long blonde hair in a pink sleeveless top.]()
Digestion & Gut Health on Strong Jon Fitness Podcast
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![Book cover titled "Manifesting Clarity" featuring a woman with long brown hair smiling, with a teal background and yellow decorative lines.]()
How I went from dropping out of student teaching to starting my own nutrition coaching business
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![Orange logo with a circular center and four teardrop-shaped extensions, resembling a stylized atom or molecule.]()
Protein and your Orangetheory Workout
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![Duo on Air Podcast]()
Nutrition for Entrepreneurs
“As a Registered Dietitian myself - I knew what to do. But when I noticed weight starting to creep up, especially on my waist, my usual strategies weren’t working. My coach Trisha gives me accountability and perspective and I’ve lost 33 lbs!”
- Olivia H