Trisha, Registered Dietitian (RD)

My mission is to stop nutrition overwhelm and fad diets with expert knowledge, accountability and support so you know what you need to do and have the backup to make it happen!

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Personal Nutrition Coaching
About The Nourished Path

Free Stuff!

The Nourished Chat Podcast

Guides for your nutrition journey

Realistic High Protein Meal Plan
Calorie and Macro Calculator
Simple and Speedy Cookbook
Grab and Go Meal Guide